Category: Counseling

How many times in life do we feel completely alone? Physically, emotionally, mentally, etc. Sometimes we have thoughts and feelings that just seem to swirl arou...

As human beings, we have a strong instinct to seek pleasure and avoid pain. There is great value in this aspect of human nature, and because of this instinct hu...

Many people have misconceptions about what therapy and therapists look like. They see people like Dr. Phil on television being confrontational and shaming peopl...

The decision to seek therapy is one of great personal meaning. When a person arrives at this point, they have discovered their innate worthiness to make an inve...

Whether it be individually, as a couple, or as a family, the therapeutic process improves the quality of one’s life and relationships. For many years, people ...