My vision for therapy is to create a relaxed space for growth and healing to occur at a pace you feel comfortable with. Life can be hard and feel daunting at times, but it can also be full of wonderful experiences and joy. I want to help you explore your thoughts and emotions, develop healthy ways of coping, and provide support through your journey. I believe everyone has strengths and greatness in them. Therapy is a way to nurture and love ourselves well. It allows us to give meaning and purpose to our experiences and the space to do it safely. I enjoy helping people who are experiencing depression, anxiety, family dynamic issues, parent/child relationships, relationship conflicts, and grief.