Therapy is a deeply human experience shaped by presence, curiosity, and the connections we create in real time. In our work together, we’ll explore the patterns that have shaped you, uncover what’s been carried or silenced, and make space for all parts of you to be seen and understood. My style is experiential, collaborative, and grounded in warmth. I integrate holistic practices like breathwork, mindfulness, somatic awareness, and creative reflection to support emotional clarity and embodied insight. The most meaningful healing often begins quietly, in the places where words fall short but the body, mind, and spirit remember. I’m especially drawn to the quiet marks life leaves behind like dents in the soul filled with the colors of human connection and I strive to offer a space where those imprints can be gently traced, honored, and integrated into our lives in a healing and empowering way.