At my core, I believe therapy should be a space where you feel safe, supported, and truly heard. My passion lies in helping people—especially those who often feel overlooked or overwhelmed—find their voice and reconnect with their inner strength.

You don’t have to have it all figured out to come to therapy. Whether you’re carrying the weight of anxiety, navigating a big life transition, or just feeling stuck, we’ll take the time to sort through it together. I show up as a real person in the room—compassionate, curious, and honest. I won’t tell you who to be, but I will walk beside you as you figure out what feels true for you.

My clients are often the ones who carry a lot for others—the dependable, the strong, the caretakers—and I love helping them explore their own needs, boundaries, and stories. You deserve support, too.

If you’re looking for a space where you can breathe, reflect, and grow at your own pace, I’d be honored to work with you.