You’ve just taken the first step towards positive change by seeking help, and that is often the most difficult thing to do. From here, you and I can work together to identify and address unhealthy thought and communication patterns, process through life transitions and difficult situations of the past and present, and develop coping skills that will serve you better. My experiences, both professional and personal, lead me to connecting with others through genuine empathy, understanding, and acceptance. I consider you to be the expert in your life, and I am dedicated to helping you find peace and empowerment through healing and personal growth. I enjoy working with individuals, couples, and families. I can help with a variety of issues including stress, anxiety, depression, life transitions, relationships, LGBTQIA+ issues, divorce and co-parenting, trauma, self-esteem, and more. If you are seeking an opportunity to have a positive impact on your life, gain deeper insight, and work towards your goals, then it would be a privilege to walk alongside you on the journey.